Period Problems Solved with Alisa Vitti

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Ever feel like your energy, personality, and productivity changes throughout the month? Does “PMS” throw you off and ruin your week? Hormone Expert Alisa Vitti is here to share how we can use our period to be more productive and how to get rid of PMS symptoms through diet and lifestyle changes.

Meet Alisa Vitti

Alisa Vitti is a functional nutritionist, women’s hormone expert, and best-selling author of WomanCode. Alisa’s ground-breaking protocol is the first diet based on a woman’s hormonal patterns – she teaches women how to biohack their way into remission of all chronic menstrual issues – period. She is a pioneer in the fem tech industry, founder of, the first virtual health center that supports women’s hormonal and reproductive health. She is also the creator of, the first biohacking menstrual app that uses functional medicine and phase-based recommendations to make your period better over time.

Listen to the Podcast

If you’d rather listen to the podcast later or on-the-go, the Happier & Healthier podcast is available  on iTunesStitcherSoundcloudSpotify, or wherever you listen to podcasts. Don’t forget to subscribe so you never miss an episode! 


More from Alisa Vitti


MyFlo App:

Her book: WomanCode

Instagram @FloLiving


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Free 3-Day Sugar Detox Meal Plan

If you enjoy the podcast, leave a review on iTunes, email info (at) a screenshot and we will send you a free 3-day sugar detox meal plan (Here is a post on how to leave an iTunes Review – it only takes a minute or two!). 

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