How to Make & Nourish Friendships

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Are friendships the medicine you’re missing? We talk so much about food, exercise, and meditation, but strong friendships are just as vital to our health and happiness. 

How to make and nourish friendships

How to Make New Friends & Nourish Your Friendships

After spending an incredible weekend with 7 girlfriends, I realized just how much friendships fill, inspire, and nourish us. Tune in for my 10 ways to find new friends who encourage you to become your highest self, and how to nourish the friendships you have (even long distance!)

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