How to Make & Nourish Friendships

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Are friendships the medicine you’re missing? We talk so much about food, exercise, and meditation, but strong friendships are just as vital to our health and happiness. 

How to make and nourish friendships

How to Make New Friends & Nourish Your Friendships

After spending an incredible weekend with 7 girlfriends, I realized just how much friendships fill, inspire, and nourish us. Tune in for my 10 ways to find new friends who encourage you to become your highest self, and how to nourish the friendships you have (even long distance!)

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Listen to the podcast on iTunesStitcherSoundcloudSpotify, or wherever you listen to podcasts, and don’t forget to subscribe so you never miss an episode! 

No iTunes? No problem! Listen to the episode here by clicking the pink play button below.

If you enjoy it, leave a review on that platform, email a screenshot and we will send you a free 3-day sugar detox meal plan (Here is a post on how to leave an iTunes Review – it only takes a minute or two!). 


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