Healing Cancer with Food with Liana Werner-Gray

0 Flares 0 Flares ×

Cancer survivor Liana Werner-Gray shares tips from her new book Cancer Free with Food on how to use food as medicine to prevent and fight cancer. 

Learn How Food Affects Cancer

If you’d rather listen to the podcast later or on-the-go, the Happier & Healthier podcast is available  on iTunesStitcherSoundcloudSpotify, or wherever you listen to podcasts. Don’t forget to subscribe so you never miss an episode! 

Meet Liana Werner-Gray

Liana Werner-Gray is the author of Cancer Free with Food, The Earth Diet and 10-Minute RecipesAfter five years of eating processed foods and refined sugars for every single meal, she ended up in the hospital with a golf-ball sized tumor on her neck. This wake-up call launched the idea of a blog she called “The Earth Diet” with a concept to eat only natural foods for 365 days. Liana found a way to still enjoy her favorite foods including brownies, cookie dough, burgers and fries, but in a healthier way. Her recipes have been featured on NBC, Fox News, News 12, WABC, and more. 

Episode Highlights

  • What food changes did you make when you were diagnosed with cancer?
  • Does fruit/fruit juice have a place in a cancer-protective diet?
  • Is the best diet to heal cancer vegan or does it include animal products?
  • The top 3 foods for preventing and fighting cancer.
  • Which supplements aid in cancer prevention and fighting? (We discuss astragalus and bentonite clay)
  • Which are the worst foods for our health?
  • Why we should avoid microwaved food and water.
  • How Liana minimizes the damaging effects of alcohol.
  • Why positivity is an integral part in healing cancer.

Connect

More from Liana Werner-Gray

Get Liana’s book: Cancer Free with Food

Website: www.theearthdiet.com

Instagram @LianaWernerGray and @TheEarthDiet

Facebook @TheEarthDiet

Subscribe

Like what you listened to? Subscribe to the podcast on iTunes so you never miss an episode.

Free 3-Day Sugar Detox Meal Plan

If you enjoy the podcast, leave a review on iTunes, email info (at) mariamarlowe.com a screenshot and we will send you a free 3-day sugar detox meal plan (Here is a post on how to leave an iTunes Review – it only takes a minute or two!). 

Join the Conversation

Come share your thoughts on this episode and connect with me on Instagram @mariamarlowe

Share:

Share Your Thoughts

Your email address will not be published. Required fields are marked *

Get recipe inspiration, nutrition advice,
& wellness tips delivered to your inbox.

0 Flares Facebook 0 Pin It Share 0 Twitter 0 Google+ 0 0 Flares ×