Ever find your hand at the bottom of a (family-size) food bag and still not feel full? It’s not your fault. Author and activist Vani Hari, aka the Food Babe, reveals the lies the food industry feeds us that are sabotaging our health. From manipulating studies to engineering food to be addictive, Vani breaks down how to spot food industry lies so you will never be duped again.
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Meet Vani Hari
Named as one of the “Most Influential People on the Internet” by Time magazine, Vani Hari is a food activist, New York Times best-selling author of The Food Babe Way, and co-founder of Truvani. Through corporate activism, petitions, and social media campaigns, Hari and her Food Babe Army have become one of the most powerful populist forces in the health and food industries. Her new book Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health, will officially hit stores February 19, 2019.
Episode Highlights
- How nutrition research is manipulated by food company funded experts
- How to spot fake news generated by Big Food
- The tricks food companies use to make their food addictive – (even the kind you find at the health food store!)
- Why labels like “all natural” and “non-GMO” aren’t what they seem and how to identify the healthiest food
- What the Prop 65 warning label you’ve likely seen on food, supplements and even household products is all about
- food politics
- and more.
Connect
More from Vani Hari
Get her book: Feeding you Lies
Website: www.foodbabe.com
Facebook: @TheFoodBabe
Instagram: @TheFoodBabe
Subscribe
Like what you listened to? Subscribe to the podcast on iTunes so you never miss an episode.
Free Meal Plan
If you enjoy the podcast, leave a review on iTunes, email info (at) mariamarlowe.com a screenshot and we will send you a free 3-day sugar detox meal plan (Here is a post on how to leave an iTunes Review – it only takes a minute or two!).
Join the Conversation
Come share your thoughts on this episode and connect with me on Instagram @mariamarlowe
Maria Marlowe
Maria Marlowe is a holistic nutritionist and wellness coach who uses real food to help her clients improve their health, weight, and skin. She offers meal plans, ongoing group workshops both in NYC and online, and writes healthy and delicious recipes for her popular blog. She is also the author of The Real Food Grocery Guide, the most practical guide to selecting the healthiest foods, without going broke. Praised by Dr. Oz and InStyle magazine, it was a #1 new release on Amazon.
