Healthy Travel & Social Life with Neda Varbanova

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Yes, you can maintain a healthy lifestyle while still dining out, traveling and having a full social calendar. This week on the Happier & Healthier podcast, my friend Neda of Healthy with Nedi joins us to chat all things staying healthy no matter how busy life gets. 

Healthy With Nedi

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Listen to the podcast on iTunesStitcherSoundcloudSpotify, or wherever you listen to podcasts, and don’t forget to subscribe so you never miss an episode! 

If you enjoy it, leave a review on that platform, email a screenshot and we will send you a free 3-day sugar detox meal plan (Here is a post on how to leave an iTunes Review – it only takes a minute or two!). 

No iTunes? No problem! Listen to the episode here by clicking the pink play button below.

Meet Neda Varbanova

Neda Varbanova is the creator of Healthy with Nedi, a healthy lifestyle brand. She holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate in Culinary Nutrition from the Natural Gourmet Institute, and is a certified health coach through the Institute of Integrative Nutrition. Neda believes that healthy eating, fitness and a positive outlook are the keys to realizing true health and you can find her living this healthy lifestyle all over the world. In 2015, Neda created Healthy with Nedi as a place to share her figure-friendly recipes. Since then, the blog has evolved into a lifestyle brand where one can go to find healthy recipes, nutritional advice, fitness tips, beauty tips, restaurant and travel guides, and detox ebooks. Healthy With Nedi has been featured in Elle, Well + Good, mindbodygreen, Greatist, and Byrdie and has partnered with many well-known health and wellness brands like Juice Press, ALOHA, Pressed Juicery and more.

Episode Highlights

  • What to order at any restaurant
  • The ”healthiest” cocktail
  • What to do if you have a hangover
  • What to eat on a plane
  • How to keep up your healthy habits while traveling and still enjoy yourself


Instagram @healthywithnedi


Like what you listened to? Subscribe to the podcast on iTunes so you never miss an episode.


If you enjoy the podcast, leave a review on iTunes, email info (at) a screenshot and we will send you a free 3-day sugar detox meal plan (Here is a post on how to leave an iTunes Review – it only takes a minute or two!). 


Come share your thoughts on this episode and connect with me on Instagram @mariamarlowe

Or head to the dedicated Happier & Healthier Facebook Group and let us know what action you’re taking as a result of this podcast to live a little happier and healthier. 


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