Build Your Girl Squad with Lori Harder

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When is the last time you made a new female friend? And, how often do you turn to your female friends for real connection and support? Lori Harder is on the Happier & Healthier Podcast sharing how you can break through superficial friendships, create deeper connections, and reach your highest potential through establishing a circle of female friends aka A Tribe Called Bliss. 

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Listen to the podcast on iTunesStitcherSoundcloudSpotify, or wherever you listen to podcasts, and don’t forget to subscribe so you never miss an episode! 

If you enjoy it, leave a review on that platform, email a screenshot and we will send you a free 3-day sugar detox meal plan (Here is a post on how to leave an iTunes Review – it only takes a minute or two!). 

No iTunes? No problem! Listen to the episode here by clicking the pink play button below.

Meet Lori Harder

Lori Harder is a leader in facilitating transformation through mindfulness, fitness and
self-love. She helps people lock in their transformation by teaching how to create lasting
relationships that support their goals long term. As a successful entrepreneur, #1 Best Selling author, Tedx Speaker, 10-time cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being and emotional thriving. She is the creator of the Top 100 Earn Your Happy podcast with more than seven million downloads, the founder of The Bliss Project event with thousands of women who’ve attended and the author of A Tribe Called Bliss. 

Episode Highlights

  • Why and how you can build a tribe of female friends that will serve as a source of mutual support and happiness.
  • Lori’s 7 Agreements for creating deeper connections
  • why you need to be your own guru – and stop listening to everyone else’s opinions of what you should do 
  • The importance of releasing expectation in life 
  • Why even the teeniest, tiniest bit of gossip will bring you down 
  • How to not take things personally
  • Why and how to set boundaries in your life in order to stay sane, healthy, and happy
  • How to forgive yourself and other people 
  • Where do you find your tribe after college?


Earn Your Happy Podcast

A Tribe Called Bliss Book 

Instagram @Loriharder


Like what you listened to? Subscribe to the podcast on iTunes so you never miss an episode.


If you enjoy the podcast, leave a review on iTunes, email info (at) a screenshot and we will send you a free 3-day sugar detox meal plan (Here is a post on how to leave an iTunes Review – it only takes a minute or two!). 


Come share your thoughts on this episode and connect with me on Instagram @mariamarlowe

Or head to the dedicated Happier & Healthier Facebook Group and let us know what action you’re taking as a result of this podcast to live a little happier and healthier. 


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