Take a sneak peek at the foods I stock in my personal kitchen cabinets for some healthy grocery shopping ideas.
Having a well stocked kitchen is one of the keys to maintaining healthy eating habits. If your kitchen is filled with junk food, you’ll eat junk food. But if it’s filled with healthy food, you’ll eat healthy food (or order takeout 🙂
I’ve been doing this healthy eating thing for over a decade now (yikes, how am I old enough to have done something for a decade?!) and have tested countless brands of “health” foods, from gluten free pastas to nut milks over the years.
Some taste good…some don’t.
So, to help you cut right to the best tasting, most nutritious products, in my latest youtube video, I share my top ingredient and brand picks, as well as ideas for healthy snacks and quick week night meals.
Be sure to subscribe to my new youtube channel for more videos weekly.
FEATURED HEALTHY GROCERY SHOPPING PICKS
SeaSnax Nori Sheets:https://bit.ly/2yZai9d
Artisana Nut Butters:https://bit.ly/2BeZytb
Pacific Veggie Broth: https://bit.ly/2BfNQ1l
Date Lady Date Sugar:https://bit.ly/2yYXBej
Explore Cuisine Pasta (GF):https://bit.ly/2Bi3TvG
Culinary Coconut Milk: https://bit.ly/2BhbHOp
Thai Kitchen Curry Paste: https://bit.ly/2BgP64h
365 Red Lentils: https://amzn.to/2CHCHCN
Banza Chickpea Pasta: https://amzn.to/2BL0Jjw
More Healthy Grocery Shopping Tips
For a complete guide to healthy grocery shopping, be sure to check out my book, The Real Food Grocery Guide, and download the accompanying FREE Real Food Brand Picks Guides for a printable cheat sheet to my favorite brands.
Did you like this video? Want to see more parts of my kitchen? Leave a comment below and let me know what you guys want to see!
Maria Marlowe is a holistic nutrition and wellness coach who uses real food to help her clients improve their health, weight, and skin. She offers a 28-day healthy eating meal plan that teaches you how to batch cook, as well as one to clear up acne. Her most popular program is EatSLIM, a 10-week online group glass that guides participants to develop healthy eating habits that stick – and lose weight, boost their metabolism, improve their digestion, and quit sugar.
She writes healthy and delicious plant-based recipes for her popular blog. She is also the author of the #1 New Release on Amazon, The Real Food Grocery Guide, the most practical guide to selecting the healthiest foods, without going broke, which has been praised by Dr. Oz and InStyle magazines. You can find her on instagram @mariamarlowe.