Upgrade your BBQ with a black bean and quinoa burger.
I’ve got summer on the brain, particularly beaches, bikinis, and burgers. In the recipe below, the BBQ staple gets a plant-based makeover. This vegan black bean burger is packed with protein, and while it may seem like a lot of steps, it’s relatively easy to make. It’s even easier if you have leftover quinoa prepared the day before.
Maria Marlowe is a holistic nutrition and wellness coach who uses real food to help her clients improve their health, weight, and skin. She offers a 28-day healthy eating meal plan that teaches you how to batch cook, as well as one to clear up acne. Her most popular program is EatSLIM, a 10-week online group glass that guides participants to develop healthy eating habits that stick – and lose weight, boost their metabolism, improve their digestion, and quit sugar.
She writes healthy and delicious plant-based recipes for her popular blog. She is also the author of the #1 New Release on Amazon, The Real Food Grocery Guide, the most practical guide to selecting the healthiest foods, without going broke, which has been praised by Dr. Oz and InStyle magazines. You can find her on instagram @mariamarlowe.