What to try at your local farmers market this week. Clockwise from top left: lacinto…
Since my post last week about juice fasting, I’ve been getting tons of requests for juice recipes.
So here you are my sweets!
The Green Smile
Cucumber (one, with skin on)
Celery (4-5 large stalks)
Parsley (1 small bunch)
Lemon (one small, without peel)
Celery (5-6 large stalks)
Kale (one bunch, stalks and all)
Lemon (one, without peel)
Ginger (half inch piece)
Directions are simple: Juice and drink.
Oh, if only all cooking could be so easy!!
The trick with green juice is to add in apple and lemon. If you add in enough sweetness and tartness, the earthy-greeness is mellowed out.
Anyone else have good green juice recipes to share?
Maria Marlowe is a holistic nutrition and wellness coach who uses real food to help her clients improve their health, weight, and skin. She offers a 28-day healthy eating meal plan that teaches you how to batch cook, as well as one to clear up acne. Her most popular program is EatSLIM, a 10-week online group glass that guides participants to develop healthy eating habits that stick – and lose weight, boost their metabolism, improve their digestion, and quit sugar.
She writes healthy and delicious plant-based recipes for her popular blog. She is also the author of the #1 New Release on Amazon, The Real Food Grocery Guide, the most practical guide to selecting the healthiest foods, without going broke, which has been praised by Dr. Oz and InStyle magazines. You can find her on instagram @mariamarlowe.