This is not your average tabouli. Made with cauliflower and broccoli rice instead of grains, this refreshing salad is loaded with cruciferous veggies which support your body’s natural detoxification processes.
You can use solely cauliflower rice in this recipe, however, if you have broccoli stems on hand, throw them in! I’m a huge fan of broccoli stems – they are absolutely delicious when “riced” (put in a food processor until finely chopped into a rice like texture) and especially when spiralized.
I don’t like to let food go to waste, so I would include the broccoli stems in this recipe if you have them on hand, but you don’t have to specifically go out and buy them (unless you also want to make something with the broccoli florets, which is always a good idea – like this roasted broccoli or broccoli basil soup.)
This makes six servings, so it will last you for days, and stores well in an airtight container in the fridge. While you can eat it on its own as a side salad, you may also want to add a heaping spoon or two on top of a regular salad, as a salsa on a taco, or dip gluten-free crackers or cassava chips into it. You can even use crisp romaine leaves as a scoop. (I’ve done them all).
Shop this Detox Tabouli Recipe
The best place to buy all these fresh groceries is your local farmers market. A local health food store or grocery store, is great, too, but if you don’t have the time to shop in person, get it delivered!
You can also try Amazon Fresh, which has a huge assortment of organic produce, as well as Whole Foods brand products that will be delivered straight to your door.
Try This Detox Tabouli Recipe
You can easily print this recipe with the little printer icon, below. If you try this recipe, let me know! Leave a comment, rate it (by clicking the stars in the upper right of the recipe card, below), and don’t forget to tag a photo @mariamarlowe or #mariamarlowe on Instagram or Facebook. I’d love to see what you come up with!
Maria Marlowe is a holistic nutrition and wellness coach who uses real food to help her clients improve their health, weight, and skin. She offers a healthy eating meal plan that teaches you how to batch cook, as well as one to clear up acne. She has ongoing group workshops both in NYC and online, and writes healthy and delicious plant-based recipes for her popular blog. She is also the author of the #1 New Release on Amazon, The Real Food Grocery Guide, the most practical guide to selecting the healthiest foods, without going broke, which has been praised by Dr. Oz and InStyle magazines. You can find her on instagram @mariamarlowe.