Detox Foods Guide Cover

Detoxifying through your diet doesn’t have to mean fasting, and if done periodically, is one of the best ways to stay healthy.  

Detox without the Deprivation is a short guide that explains the benefits of detoxing, why we must do it, and outlines nature’s detox foods. It also includes a complete 3-day detox meal plan, so you can detox without the deprivation of a fast.

The benefits of each food are outlined, so you’ll know exactly which foods to incorporate more of in your diet, even after the 3 days are up.

The best part? The meals are delicious and satisfying. No juicer required.

“I did the 3-day detox program and I LOVED it. I lost about 4 lbs. that week and never felt hungry. I have been recommending it to everyone I know. I’m also still using a lot of the recipes. Thank you so much for this program. I feel like it was just what I needed to give my metabolism a little boost and recommit to healthy, clean eating.” – Ashley Healy

“I’ve been surprised at how satisfied I’ve been. I haven’t felt hungry or had cravings. My children, 8 and 13, loved the Ultimate Detox Salad, and are even asking me to make it again!”-Lilia Hernandez Benjamin

“I just wanted to let you know that I loved the 3-day detox and am still making the recipes. I am down about 4 lbs since last week and it just occurred to me that I would like you to write a cookbook.”  –Linda Mullaney

Get the Guide 

Get the Guide