Diary of a Health Coach

Diary of a Health Coach: Jan-May 2018

Here’s a look back at the highlights from the first half of the year – from helping my sister clean up her eating habits in Miami, to a yoga festival in Hawaii, to eating my way through Israel, and launching a podcast. While that all sounds great, I also struggled with a lot of doubt and indecision the first few...
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become a health coach

LIVE Webinar: How to Build a Thriving Career as a Health Coach

Are you obsessed with all things food and nutrition? Do you spend your days researching health and wellness topics? Ten years ago, that was me. I grew up in a family plagued by weight, obesity, chronic illness, and cancer. After becoming frustrated with my own poor health – acne, chronic digestive issues, low immune system, and 20 pounds of excess...
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Diary of a Health Coach: October 2017

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to a behind the scenes look. In October I celebrated my b-day, traveled to Dubai and Boston, hosted a Real Food Rx event, and attended a gala to support healthier lunches and real food cooking classes in NYC public schools. 
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Diary of a Health Coach: August 2017

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to a behind the scenes look. I spent August traveling, leading events in Dubai, practicing yoga in LA, and “nature bathing” in Jackson Hole.
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Diary of a Health Coach: July 2017

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to a behind the scenes look. I spent most of July working and cooking in sunny LA. 
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The Real Food Grocery Guide Reviews

The response to the release of The Real Food Grocery Guide has been so overwhelmingly positive and I couldn’t be more happy to receive reviews and messages that it’s changing lives!
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Diary of a Health Coach: June 2017

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to a behind the scenes look. In June, my attention was focused on launching EatSLIM, and continuing to promote The Real Food Grocery Guide. I also did quite a bit of travel.  The Real Food Grocery Guide is Published!  June 1st...
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Diary of a Health Coach: May 2017

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to a behind the scenes look.  May was all about launching The Real Food Grocery Guide! 
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Diary of a Health Coach: April 2017

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to what my schedule actually looks like. April highlights include dancing with Dr. Oz, two doctors book launch events, and shooting a video trailer for The Real Food Grocery Guide. 
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Diary of A Health Coach: March 2017

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to what my schedule actually looks like behind the scenes. March highlights include a wedding in India and a trip to LA to sample the healthiest foods.
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Diary of a Health Coach: February 2017

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to what my schedule actually looks like behind the scenes. February was a whirlwind, from a trip to speak on Capitol Hill, to boxing with Dr. Oz, to dinner in the desert of Dubai.
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Diary of a Health Coach: January

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to what my schedule actually looks like behind the scenes. January was filled with fun speaking engagements, but getting to hold a copy of my first book in my hand was a definite highlight!  
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Diary of a Health Coach: December

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to what my schedule actually looks like. December was a lot of conferences, coaching, and finalizing my book edits! Plus, an incredible trip. 
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Diary of A Health Coach: November

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to what my schedule actually looks like. This month, was all about book parties, inspiring clients, and serious talk about food politics. 
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