Check out the behind the scenes at The Real Food Grocery Guide pre-launch party, and some of my favorite Real Food brands that were a part of it!
I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to what my schedule actually looks like. April highlights include dancing with Dr. Oz, two doctors book launch events, and shooting a video trailer for The Real Food Grocery Guide.
Join me to talk Real Food and celebrate the launch of The Real Food Grocery Guide May 31st in NYC.
Energize your morning with this creamy mango match smoothie bowl.
Can’t eat dairy? You’re not alone. Whether you have an allergy or sensitivity, or are simply following a Paleo way of eating, giving up dairy is often tough. Not for long, though!
Adding a small amount of high quality animal products to an overall plant-based diet can be a healthy addition. But, don’t cook them without doing this, first!
You spring clean your home, so why not your bod? This delicious Broccoli Basil Bisque will help you do just that.
Feel like you’re eating healthy, yet still can’t lose the last few pounds? It may be when, not what you’re eating.
I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to what my schedule actually looks like. March highlights include a wedding in India and a trip to LA to sample the healthiest foods.
Want a quick and healthy breakfast? Try these super-filling breakfast Paleo Protein Muffins.
Sniffling, sneezing, and all around feeling achey? Try this simple homemade tea made with proven cold and flu fighting ingredients.
For night’s you don’t want to cook, this quick meal will save you from bad takeout.
Looking for a quick one-pot pressure cooker meal? Try this Mediterranean Mushroom Quinoa.
After a long day at work or chasing kids, spending an hour over the stove sounds about as enjoyable as stepping barefoot on a Lego. But, instead of reaching for the takeout menu, consider adding a pressure cooker to your kitchen – it’s my own personal secret weapon for making delicious food with minimal effort.
I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to what my schedule actually looks like. February was a whirlwind, from a trip to speak on Capitol Hill, to boxing with Dr. Oz, to dinner in the desert of Dubai.
Biting into these Cookie Dough Bliss Balls is pure bliss. With a cookie dough center enrobed in dark chocolate shell, each bite is meant to be savored.
This lemony white bean dip is lusciously creamy and a nutrient-packed alternative to hummus.
My friends over at Thrive Market are allowing me to give my readers a FREE bag of raw cashews!
OMG. This umami chickpea burger is everything. It’s a must-try recipe, especially if you’re bored with beans and quinoa, and looking for a fun way to get your plant protein.
This Valentine’s day dessert recipe, a Pomegranate & Dark Chocolate Cream Cake, delivers all the rich, creamy, decadent goodness we desire, without the dairy, gluten, or refined sugar.